Upcoming events.
Event Three
Come for this FREE hour of learning on natural approaches to health and well-being with holistic health coach, Joanna Mickel. Topics will vary with each class. Classes are done each first and third Thursday of the month at 7:00 PM. You can join in person or virtually at Google Meets.
On April 3rd, Coach Joanna will speak on the importance of sunlight for health and wellness.
Event Four
Come for this FREE hour of learning on natural approaches to health and well-being with health empowerment coach, Joanna Mickel. Topics will vary with each class. Classes are done each first and third Thursday of the month at 7:00 PM. You can join in person or virtually at Google Meets.
April 17th, Coach Joanna will be speaking on the importance of hydration and how dehydration can be linked to many chronic conditions. Are you getting in enough water each day?
Event Five
Come for this FREE hour of learning on natural approaches to health and well-being with health empowerment coach, Joanna Mickel. Topics will vary with each class. Classes are done each first and third Thursday of the month at 7:00 PM. You can join in person or virtually at Google Meets.
On May 1st, Ruthie Hill, a Qi Gong instructor, will be joining Coach Joanna to speak on how Qi Gong can be a great adjunct to your health journey. Qi Gong is a form of movement that incorporates breath and movement to reduce stress, improve circulation, and more. Come out and learn about this form of exercise that does more for the body than just fitness.
Event Six
Come for this FREE hour of learning on natural approaches to health and well-being with health empowerment coach, Joanna Mickel. Topics will vary with each class. Classes are done each first and third Thursday of the month at 7:00 PM. You can join in person or virtually at Google Meets.
On May 1st, Coach Joanna will be expounding upon the Therapeutic Order of Naturopathic Medicine. This is a guiding principle in how she approaches her practice as a holistic health coach. It helps guide her in how she educates her clients on how to best support their health and wellness. The Therapeutic Order is a way to understand how all medicines can work together for the best health care for the client and patient.
Event Two
Come for this FREE hour of learning on natural approaches to health and well-being with health empowerment coach, Joanna Mickel. Topics will vary with each class. Classes are done each first and third Thursday of the month at 7:00 PM. You can join in person or virtually at Google Meets.
March 20th, Coach Joanna will be speaking on exercise and how it can help with hormone balance, stress management, and more.
Event One
Come for this FREE hour of learning on natural approaches to health and well-being with holistic health coach, Joanna Mickel. Topics will vary with each class. Classes are done each first and third Thursday of the month at 7:00 PM. You can join in person or virtually at Google Meets.
Are you curious on how the mind can affect the body in health and wellness? Coach Joanna will be talking about the mind-body connection, how stress affects our health and how the gut affects the mind.